How much should you weigh if you are 174 cm tall?

Vertaald door AI (EN). Toon origineel (NL)

The ideal weight for someone who is 174 cm (1.74 meters) tall can vary depending on several factors such as gender, body composition, and muscle mass. A commonly used tool to determine a healthy weight is the Body Mass Index (BMI).

For a BMI within the normal range (between 18.5 and 24.9), your weight should be roughly between 56 kg and 77 kg. Here is a rough estimate:

- BMI 18.5: approximately 56 kg
- BMI 24.9: approximately 77 kg

It is important to remember that these figures are general. For personalized advice, it is always good to consult a doctor or dietitian.

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