How much should I weigh if I am 15 and 175 cm tall?

Vertaald door AI (EN). Toon origineel (NL)

The ideal weight can vary depending on various factors such as gender, body composition, and muscle mass. A commonly used method to determine a healthy weight is the Body Mass Index (BMI).

For someone who is 15 years old and 175 cm tall, a healthy weight typically ranges between 56 kg and 76 kg. This is a wide range; it's more important to feel good and be healthy than to fall exactly within a specific weight.

It's always a good idea to talk to a doctor or dietitian if you have questions about your weight and health.