Vertaald door AI (EN). Toon origineel (NL)
The ideal body weight for a 12-year-old can vary depending on various factors such as gender, body composition, and overall health. A commonly used method to determine a healthy weight is the Body Mass Index (BMI).
For children and teenagers, the BMI value differs from that of adults and must take age and gender into account. A healthy BMI typically ranges from 18.5 to 24.9 for adults, but the values are different for children.
If you are 1.75 meters tall, a healthy weight can range between 56 and 76 kilograms, but this is a general guideline. It is important to talk to a doctor or nutritionist to get a more accurate picture of a healthy weight for your specific situation.
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