How much should I weigh if I am 142 cm tall?

Vertaald door AI (EN). Toon origineel (NL)

Your ideal weight depends on various factors, such as your gender, age, and body composition. A commonly used method to determine a healthy weight is the Body Mass Index (BMI). For a person who is 142 cm tall, a BMI between 18.5 and 24.9 is usually considered healthy.

For someone who is 142 cm tall, this would roughly mean:

- Underweight: less than 36 kg
- Healthy weight: between 36 kg and 50 kg
- Overweight: more than 50 kg

These are just guidelines. It is always advisable to consult a doctor or dietitian for personal advice.

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