Vertaald door AI (EN). Toon origineel (NL)
To determine a healthy weight based on your height, the Body Mass Index (BMI) is often used. For someone who is 170 cm (1.70 meters) tall, a healthy weight typically ranges between 56 and 77 kilograms.
Here is a simple guideline for BMI:
- Underweight: BMI < 18.5- Healthy weight: BMI 18.5 - 24.9- Overweight: BMI 25 - 29.9- Obesity: BMI ≥ 30
For a height of 170 cm, a healthy weight is therefore approximately between 54 and 72 kilograms, depending on your body composition and other factors. It is always best to consult a healthcare professional for a more personalized assessment.
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