Vertaald door AI (EN). Toon origineel (NL)
The ideal weight can vary depending on various factors, such as gender, body composition, and activity level. For a 14-year-old who is 175 cm tall, there is no exact "ideal" weight, but you can use a guideline like the Body Mass Index (BMI).
A healthy BMI typically ranges from 18.5 to 24.9. For someone who is 175 cm tall, this would mean a weight of approximately:
- Lower limit (BMI 18.5): about 56 kg- Upper limit (BMI 24.9): about 76 kg
It's important to remember that these are just guidelines. It's always good to talk to a doctor or dietitian for personalized advice.
Google Search also contributes even further
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